We all have those days. You know the days where you’d give anything to run into your bedroom, close the door, throw the covers over your head and not come out until the Domino’s guy delivers. There’s no saving you now. Okay, maybe that’s a little bit dramatic. Below are some of my favorite ways to relax after work because a little R&R never hurt anyone.
1. Color in your adult coloring book
Adult coloring books have become quite the trend lately. When I first heard about them, I was skeptical because I couldn’t really see adults taking time out of their day to color. It turns out I was very wrong. There are so many different types of adult coloring books you can purchase off of Amazon if you’re interested. They take me back to my childhood and I actually really want to do a good job at coloring again. The book I have is called Zen and it’s composed of mandalas, which are typically used to help focus attention during meditation.
2. Eat your favorite foods
Need I say more? Didn’t think so.